Hasir Mushtaq@hsrmk.com#Blogroll““We are encouraging people to monitor their emotions, search their past for explanations, identify triggers, and ask whether every interaction is meeting their emotional needs,” psychotherapist Jonathan Alpert, author of Therapy Nation, tells me. “Disagreement becomes evidence of harm. Once enough people are trained to interpret discomfort this way, coexisting with others starts to feel impossible.”How Therapy Culture Made Us Fragilequillette.com6:30 AM · Oct 19, 2026